Can I consume high Protien diet like whey Protien / fish oil capsule / eggs/ flaxseed/ chia seeds/ dry fruits/ multivitamins / curd / milk / vegtabale salad.
Or suggest good high Protien diet which ia safe.
Gud morning pls share in detail if u have any sort of health issues,your routine dietary pattern,Your water intake per day etc.Pls directly connect through practo instant consultation.
My body weight is 73kg and height is 5feet 9 inch and my age is 28 years old
can i consume between 65
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.