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High Lipoprotein
Hi Doctor, my brother have lipoprotein 46.3 & bad cholesterol is 145. What should be best for him to reduce lipoprotein. Is lipoprotein 46.3 is high & is danger level for heart.
What food should he ll take to reduce lipoprotein?
Thank you
Regards
Abhinav
Avoid fatty diet, cheese, bakery items, sugary substances, red meat, alcohol. Take more of green vegetables, fresh fruits, fresh curd, nuts, whole grains.
Do regular exercise, avoid weight lifting or pushing.
Next Steps
Repeat lipid profile after a month.
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A raised Lipoprotein a is considered as a risk factor for coronary artery disease and CVA.He can change his diet habits and lifestyle to help lowering the LDL cholesterol.As of now no specific drug is approved for lipoprotein a.
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First n foremost
CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.
LEAST PROTEIN N CHOLESTEROL INTAKE.
FOR DETAILS U NEED FACE TO FACE CONSULTATION WITH DIATICIAN. LOT OF THINGS TO KNOW WHICH IS DONE BY DIATICIAN THAN HE OR SHE PROVIDE A BALANCED DIET CHART WITH CALORIES REQUIRED.
It's really high normal is upto 30.
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Information provided is not enough to give any opinion, is it lipoprotein A or B, ? BMI, blood sugar status, smoking and physical status, yes definately high lipoprotein and LDL cholesterol increase risk of ASCVD ( heart disease)
Next Steps
Requiref detail evaluation and more test to estimate risk of cardiovascular disease
Health Tips
Consult with doctor
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So everyone is assuming abnormal Lipid profile is due to intake of oily foods, although it contributes insulin spike due to high sugar level causes the abnormal lipid profile.There are some genetic causes too Ranging from Type 1 to Type 4 hyperlipoprotinemia.
Make sure the Lipid profile is taken at Fasting.
Adequate physical activity to combat insulin resistance, Reduce and carbohydrates increase protein and fiber intake.
Bad cholesterol You meant LDL -is the main culprit which deposits in the Blood vessels and causes Heart attacks and stroke.
Next Steps
Do further evaluation ,Consult a General physician MD
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To manage cholesterol levels through diet, focus on consuming a variety of foods rich in soluble fiber like oats, barley, fruits, and vegetables, incorporating healthy fats like avocados, nuts, and olive oil, eating fatty fish like salmon and tuna for omega-3 benefits, choosing lean protein sources like poultry and legumes, limiting saturated and trans fats found in processed and fried foods, and opting for whole grains over refined grains, all while staying hydrated and being mindful of portion sizes.
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