Start Tab Rosuvas 10 mg 1 od hs Get LFT What is your BP ?

It Doesn't sound anything serious but would like to take more elaborative history. Kindly connect.

No medication required at present

Just need more information about you Weight, height Data from fasting sample??

Eat a diet rich in soluble fiber foods like oats, barley, fruits, and vegetables, and include healthy fats like avocado, nuts, and olive oil to help lower cholesterol levels at home.

Hi, Hope you are doing well. Based on what you have provided I would strongly advice you to start the following A regular calorie counted diet Aerobic exercise (walking, jogging, running, swimming etc) - 30 mins a day for 5 days a week. Start slow. Beyond the steps, it's important to have a dedicated half hour of activity too. Avoid alcohol and smoking Repeat the reports only after 3 months. The sample has to be a fasting sample (8 hours of no food, basically after you wake up give a morning sample) You don't directly need medicines to control this. Don't fall for that. Do consult for better information

Change life style n diet plan drastically first.   You already  walk soo it's good. Avoid fried food junk, fast outside food. Aterovast20 one at night after dinner for weeks.

Need detailed information,  do you have any symptoms or was it a routine test?

Diet + exercise (walk for 30 mins a day /5 days a week) + reduction in weight should be your first step.. If u feel it still not working , then you have to start medication with tab atorvastarin 40 mg 1 tab od hs then to add or increase the dose depending on your response

As you don't have any associated medical disorders,you can continue with physical activity and diet changes.Your LDL cholesterol level is moderately elevated,high hdl level is good.As you are above 60 years, you can consider taking statins like rosuastatin 10 mg once a day for a few months to bring your LDL cholesterol level lower.

Specialist Doctor's Opinion: Your lipid profile shows: - LDL: 147 mg/dL** (High - Optimal is <100 mg/dL) - **HDL: 57 mg/dL** (Excellent - >60 is ideal) - Triglycerides: 66 mg/dL** (Excellent - <150 is normal) - **VLDL: 13 mg/dL** (Normal) - **HbA1c: 5.9%** (Borderline prediabetic) - **TSH: 5.1 μIU/mL** (Mild hypothyroidism) Key Concerns: 1. **Elevated LDL cholesterol** (Primary risk factor for cardiovascular disease) 2. **Borderline prediabetes** (HbA1c 5.9%) 3. **Subclinical hypothyroidism** (May contribute to lipid abnormalities) Comprehensive Management Plan: **1. Lifestyle Modifications:** - **Dietary Changes:**   - Increase soluble fiber (oats, beans, flaxseeds, psyllium)   - Include plant sterols/stanols (fortified foods)   - Use healthy fats (almonds, walnuts, olive oil)   - Limit saturated fats (coconut oil, ghee, full-fat dairy)   - Avoid trans fats (processed foods Exercise Enhancement:**   - Continue your 8000 steps (good!)   - Add resistance training 2-3 times/week   - Consider interval walking (alternate fast/slow pace) 2. Medical Considerations: - Thyroid Management:   - Repeat TSH with Free T4 for confirmation   - May need thyroid supplementation if confirmed - Cholesterol-Lowering Options:   - Given your risk factors, a statin may be recommended   - Plant-based alternatives like red yeast rice (under supervision) 3. Monitoring: - Repeat lipid profile in 3 months - Annual cardiac risk assessment recommended When Medication May Be Needed: Given your age and LDL level, medication  typically be recommended if: - Lifestyle changes don't lower LDL below 100 in 3 months - You have other risk factors (family history, etc.) For personalized guidance** on: - Your specific cardiovascular risk calculation - Detailed dietary planning - Medication decisions - Thyroid management I recommend scheduling a **comprehensive consultation**. You can reach me on WhatsApp at **Eight Zero Zero Nine Eight Two One Three Three Two** to discuss a tailored management plan

Change u r life style Avoid excess oil in diet fried items outside food junk food Regular walk exercise daily Start some detox drink every day morning empty stomach

Need few more details Kindly consult

Need few more details for proper evaluation. Kindly consult

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Lifestyle modification

Brisk walk 30 minutes per day. Avoid oily foods and junk foods.

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Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Fiber meal Walk

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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