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Hi, I couldn't able sleep

2017-04-05 02:01:16
From the last one month I couldn't able to sleep for 5hrs and from 4 days it has reduced to 2hrs went to homeopathy doctor have some anxiety and stress tablets..she said that Insomnia..please suggest how to overcome ..due to that reason going into depression
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Would request you to consult a psychiatrist to evaluate for the reason for sleep disturbance & work on it holistically. Anxiety & depression are the common prob for sleep disturbance. Once it's dealt , sleep will not be an issue

Answered2017-04-06 09:38:11

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