Till that time..consume iron rich foods like pomegranate,figs,black soaked raisins etc

drink plenty of water,eat healthy diet.

do yoga pranayam meditation.

Consult me on Practo, she needs a proper gynec evaluation soon.

Till u consult have figs/Umbar ghee fried dates... Amala, pomegranate coconut oil on palm, soles n naval area,. Camphor mixed coconut oil pulling after tooth brush

ice cold patches on the lower abdomen during active . saltless Tuesday and sour free Friday no Curd n pickles at all till it's been cured

For individualized Ayurvedic guidance and supportive management alongside gynecological care, you may connect with us at 9 3 1 5 6 6 1 5 6 5. After a detailed assessment, we can advise a personalized treatment approach based on her condition.

Ensure she gets adequate rest during heavy bleeding and drinks enough fluids to stay hydrated. A balanced diet rich in iron-containing foods (such as green leafy vegetables, legumes, beans, dates, raisins, and lean protein if part of her diet) along with foods rich in vitamin C can support recovery. Avoid skipping meals, and encourage gentle activity once the bleeding settles rather than complete inactivity. From an Ayurvedic perspective, excessive menstrual bleeding may be associated with Rakta and Pitta imbalance, and treatment is individualized after assessing the patient's constitution and the underlying cause. With the correct diagnosis and treatment, most women experience significant improvement in both bleeding and associated symptoms, so it is important not to ignore persistent heavy periods. Thank you

Do consult in person so we can take proper history and further plan for treatment

Avoid excessive oily foods, spicy foods and keep hydrated

A gynecological evaluation with CBC/Hb and appropriate pelvic evaluation or ultrasound would be advisable. Once the cause and severity are understood, treatment can be planned accordingly. Ayurveda can also be integrated based on the underlying cause rather than giving a generic remedy for bleeding.