I want to increase my height I am 18 yrs old 5.5 ft what should I do any medicine or etc I have tried many stretching exercises eating food like milk vegetables etc but no effect I am also trying supplement like alfalfa calciumvitamin d and doing exercises like hanging etc but no effect
I am 18 yrs old and I have no beard moustache and only few body hairs and height is also small what to do
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