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Height increase after 20 yrs

2024-05-01 08:50:22
Hi, my son is 20 years age and he is 5.2". Is there anything i can do to increase his height by few inches. I am 5.7" and my wife is 5.6". He is healthy and going to Gym (not very frequent) slightly overweight. He is doing stretching etc. But its not working.
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Answers (6)

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Do bar exercise and take aswagandha powder with milk Continue do 20 days then u consult me

Answered2024-05-14 08:23:59

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Do jogging 🏃‍♂️  daily and do stretching exercise.

Answered2024-05-09 06:09:27

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It's difficult to increase height after 20 yrs, but you can try... Good exercise, nutritious diet plans can help Certain yoga postures like tadasana, padahastasana, vrikshasana, dhanurasana can also help

Answered2024-05-02 03:59:31

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Consult personally

Answered2024-05-02 02:05:04

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Yes,  side by side sports also helps

Answered2024-05-01 08:57:23

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Answered2024-05-14 08:10:28

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