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Height gain and stamina

2017-10-12 07:14:41
I am 18 years old. My weight is 75 kgs and height is 5'6". Pls suggest me a good and suitable milk powder.
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Answers (2)

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Hi According to your height your ideal weight should be 62 kgs. You need to take high fiber low fat foods with enough proteins .Ask me directly for customized diet plan for you Or you can contact me on www.nehasuryawanshi.zest.md

Answered2017-10-12 07:38:51

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Answered2017-10-12 07:17:42

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