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Heel pain in morning and after sitting

2018-04-09 07:22:30
Heel pain in morning and after sitting from nearly two months.iam30yr male n height 5'9" but weight 88 does my weight is problem?
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Answers (4)

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You got plantar fasciitis. Do calf muscles stretching exercises.

Answered2018-04-10 10:31:38

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Send s uric acid report thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211

Answered2018-04-09 16:08:28

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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

Answered2018-04-09 07:42:50

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Hai sure ur weight matter u have to reduce ur weight more over have a ultrasound therapy from a Physio to reduce ur heel pain and have some hot water fermentation at home
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Wear a soft sole shoe and soft heel slipper

Answered2018-04-09 07:44:21

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