Find out root cause of your problem by ayurved way diagnosis
Take ayurvediy medicine
Use local karma viddha karma for stat instant results
Correct your diet and daily routine according ayurvediy way
Next Steps
take online consultation directly providing all details
Health Tips
https://www.quora.com/I-woke-up-with-a-painful-stiff-neck-How-can-I-alleviate-the-pain/answer/Vd-Gajanan-Manamwar