Meet physician proper diagnosis must

Firstly consult a orthopaedic or a general physician to ascertain the cause of rib and head pain.....what does your mri shows...your treatment will depend only on diagnosis...if it is costochondritis physiotherapy will help...do u have any history of injury to your chest area in recent time...

Hello. , u haven't attached ur mri report.., was it normal..??

Costo-vertebral joint could be stiff,which is causing pain

Rule out any chest pain ...consult a physician first and get checked with ur vitals....and what was the mri done for?

Hi, Greetings, Please consult orthopedic or General Physician to rule out the cause instead of ribs pain (Symptom). What about the MRI Result

Please visit orthopediciam to rule out any costochondritis and then physiotherapist to avail appropriate treatment for pain relief

Back Stretching. Do the cat/cow stretch.

What type of head problem you have ?? Is it paining ?? Pain radiating or throbbing type of ??? Does MRI indicate any problem ?? It may be an infection. Can u touch your chin to your chest ???? Is it paining???? If yes then : Consult with doctor/general physician. Or it may b upper back musculoskeletal pathology. First consult with physiotherapists.

Problem is mot properly explained

Hello..! First is plzz attach ur MRI report to decide the protocol.. Till then start with deep breadthing exercises, pranayam exercises.. some stretces for ams n chest muscles.. 10-15mins meditation for ur head problems.. Drink lot of water..! Practice some yoga aasams early morning.. N remember.. early to bed early to rise..!! U should be fine Thank u.!!

What I suggest is right now do not panic. Do not worry you will be fine.