Need more information abt u so contact me for customized diet plan through practo direct consultation.

Lot more information is required for giving you customised plan, but keep in mind that timing of eat, exercise & balenced diet are important for gaining as well as loosing weight.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Ask me directly for customized diet plan for you.

Hello user, we have a diet which help to gain weight naturally without any side effects . There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.

Hi! According to your height and weight you following in underweight category. For gaining weight you follow a high calorie high protein diet which you can get from a Dietician. Always remember amy individual can gain weight in a healthy manner thorough healthy food, no need to take a supplement. Many of my clients have gained weight through a healthy diet. So you can consult me through practo for personalized weight gain diet.

Connect directly at https://www.practo.com/share/app/doctor/523119

Hi,. For custamised n personalised diet plan Contact through practo account for better result.