Have pain in left knee and right ankle..

2019-09-22 18:48:00
Can't stand up from squatting position .. also after 10 mins walk starts to feel heavy like I wearing iron ankle band...
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The problem may be due to wearing out knees or due to canal narrowing in spine. Needs physical examination and few investigations to find out the cause and to manage.

Answered2019-09-28 14:00:36

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Do u have other joint pain too. R u over weight Do u stand for a long time. Try to avoid Prolonged standing Stairs Squatting For some time Keep ur foot elevated over pillow at night When free keep leg elevated Do Exercise Reduce Weight ( If Over weight) Hot fomentation

Answered2019-09-23 02:07:33

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Have you put on weight? Are your muscle weak Could be early arthritis or synovitis

Answered2019-09-23 01:34:27

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Send your weight and height measurements if suffering from any chronic disease like blood pressure high cholesterol sugarthyroid etc and taking any medicines send photo of your one kneejoint X-ray ap lat view and blood uric acid report Thanks

Answered2019-09-24 06:01:02

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Get X-rays of both knees and hips Get checked Vit d and Vit B12

Answered2019-09-23 02:51:55

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