Hard stool

2020-10-19 08:10:25
I am facing constipation from past few weeks, and taking isabgol and Fibrelact, still the stool is very hard which cause bleeding and pain after motion, pain is there for about 5-6 hours after motion. I am a breastfeeding mother and I have tried lactoloose as well, please suggest a stool softener that works immediately. Thanks
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Drink plenty of fluids (4L/day) Eat plenty of fibre rich food i.e carrots, cucumbers, papaya, almonds oats, chia seeds etc Avoid sitting down for a longer duration Walk for 15 mins post meal
Next Steps
Seek help of a gastroenterologist

Answered2020-10-19 12:09:23

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