I don't have fibre in my body due to which my motion is very difficult and it's kind of constipation.
Can you suggest to me what and all I have to eat to make more fibre in my food.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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