Hello,
Losing 1,000+ strands daily indicates Acute Telogen Effluvium (sudden mass shedding), often triggered by internal nutritional depletion, hormonal shifts, or high circadian/work stress (common in aviation routines).
To pinpoint the exact root cause, please get the following essential blood tests done:
1) Iron Profile + Serum
Ferritin (Target ferritin should be >50 ng/mL for hair regrowth, not just borderline normal)
2)
Thyroid Profile (
TSH, Free T3, Free T4) (To rule out subclinical thyroid dysfunction)
3) Serum
Vitamin D3 &
Vitamin B12 (Critical micronutrients for follicular anchoring)
4)
Complete Blood Count (CBC) with ESR (To check for underlying anemia or hidden inflammation)
Immediate Care:
Avoid vigorous combing, scalp friction, or tight tying while wet.
Focus on adequate hydration, quality protein, and sleep regulation between flights.
Once you have these reports, share them for a targeted clinical and nutritional correction plan.
Warm regards,
Dr. Hetal Pathak
Clinical Cosmetologist & Naturopath Physician