Healthy evening,
Hair fall and dandruff can be really frustrating. Here are some remedies that might help you tackle both:
Hair fall
1. Scalp massage
2. Aloe Vera
Aloe Vera is soothing and can help with hair health.
3. Onion juice:
Rich in sulfer , which helps improve circulation to the
Scalp and promote hair growth
4. Biotin and zinc:
Biotin and zinc are essential for hair health
Biotin: eggs and nuts
Zinc : Pumpkin seeds and legumes
5. Avoid heat styling :
Limit use of hair dryer, straightening and curling iron
Can damage hair
For Dandruff:
1. Tea tree oils :
Tea tree oil is anti fungal and anti bacterial properties
Add few drops to your shampoo or coconut oil
And apply to your scalp.
2. Neem leaves:
Neem leaves is a natural anti fungal can control
Dandruff
3. Yogurt and lemon mask
The lactic acid in yogurt helps exofoliate the scalp
4. Shampoos with zinc Pyrithione or ketoconzole
And selenium sulfide can be helpful treating dandruff
Lifestyle tips:
Stress management is important
Stay hydrated
Avoid over -washing
Answered2025-02-22 14:23:38
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