Hlo, mam or sir, I'm on a diet and losing weight too
Plz tell me after breakfast..and drinking a dab pani water or an orange juice, 1 glass or any juices like beetroot. Mosambi, how much gap is required to take a green tea plz tell me the exact answer
Beetroot juice you can have in the morning 1-2 hrs before bfast or 2 hrs after lunch. Instead of fruit juice have whole fruits for better nutritional value.
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
You need to have minimum 2 hrs or gap between any green tea and Food ...
You can hv Dal Pani or Lime water but preferabally avoid hving fruit juices as u lose fiber
Hi myself Manjushree I weigh around 120kg and my height is 5.3 I'm working in a private sector as custome
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