Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

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The values suggest that you have vitamin b 12 deficiency, vitamin d insufficiency and subclinical hypothyroidism if your T3 and T4 are normal.Continue with mecobalamin and vitamin d ,

Continue the supplements you have started. Please share details of your thyroid profile,  whether you are on any medicine or not, then I can help you.

You have shared that your bit D and B12 are low and an elevated TSH. You have also started the supplement, which are absolutely the first steps towards fixing it. What you need to do is: 1. Continue Methylcobalmine and Vit D supplements for a period of 8 weeks and then reassess the levels. 2. You haven't mentioned if you have been on any Thyroid medication or is this a new finding of your health check?

Kindly consult with physician..don't take anything without prescription.

TSH olis normally 0.4 - 4.0. So you are on the higher side. But the test is half done. Do a T3 and T4, to know whether the hypothyroidism is subclinical or overt. Then we will advise you accordingly. Yes, it is a matter of concern.

Deficiency fulfill  than nothing. Hypothyroidism Add thyroxine 75 mcg before breakfast in empty stomach for 2 months,  not to stop as uneed follow up with  md physician. Add shalcal 500 one after dinner as thyroxine is calcium depleting agent so bones become weak.

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

You need to improve lifestyle nd get the retest...

No concern .complete your deficiency and retest after 3 months for adequate levels.tsh is also high ,now thisone is matter of concern if you are not start levothyroxine medicine.

Kindly do connect and consult with me for better treatment plan and advice on your case

Hi, Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Yes. Matter of concern is there. Kindly consult with me on 94 two six eight six 78 nine six for proper guidance and treatment.

No

Need few more details for further evaluation. Kindly consult

1 # Eat a balanced diet Plenty of vegetables, fruits,        whole grains, pulses, nuts, and seeds. Limit ultra-processed foods, excess sugar, and excessive salt. Choose healthy protein sources and healthy fats. 2 # Stay physically active Aim for at least 150 minutes of moderate exercise per week. Include strength training 2–3 times weekly. 3 # Maintain a healthy weight Excess body weight increases the risk of many chronic diseases. 4 # Get adequate sleep Most adults need 7–9 hours of quality sleep each night. 5 # Stay hydrated Drink enough water throughout the day. 6 # Avoid tobacco and limit alcohol Smoking and tobacco use significantly increase disease risk. 7 #Manage stress Meditation, yoga, hobbies, social connections, and relaxation techniques can help. 8 # Practice good hygiene Wash hands regularly and follow food-safety practices. 9 # Keep vaccinations up to date Vaccines help prevent many serious infections. 10 # Have regular health checkups Monitor blood pressure, blood sugar, cholesterol, dental health, and vision as recommended. 11 # Take medications only as prescribed Avoid self-medicating, especially with antibiotics. 12 # Protect yourself from excessive sun exposure

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Start thyronorm

Can help you, kindly consult and provide detailed history for proper diagnosis and further management