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Good appetite but still skinny
Why am I still skinny with increased appetite?
My arms are thin but I have fat settled around my abdomen area.
Please help
Hello dear user
I need your little details to find the root cause of your health issues. According to your given details I think that you have frequent metabolic process or the foods you are taking in your meals are high in glycemic index so digested fast and you feel hunger or appetite increases time to time.
Next Steps
kindly send me your details like 24hr dietary recall, lifestyle, food likes dislikes, health issues if any, and all such so i can help you out from all these.
Health Tips
consult me in between 1-3pm and 9-11pm . thanks for your query, wish you a healthy life ahead. have a nice time dear.
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May be poor digetion, may be low protein diet,less activity or no walk, may be more sitting Job, are reasons, to reduce belly start bell workout,and increase protein diet as per you current weight, can use supplements also.for more details can call or consult with me.
Next Steps
call or consult
Health Tips
add protein diet,belly fat workout, and few lifestyle changes, can help to gain muscle.fat will come down. thanks.
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Hello,
Physical inactivity including sitting for longer durations can lead to increase in belly fat. If you’ve increased appetite, make sure you include good quality nutritious foods like whole grains, protein at every meal and good sources of fats.
Next Steps
Book an appointment with me via the Practo app for detailed diet
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