Hello dear,
Happy and healthy new year to you and family.
Fish contain omega 3 fatty acid itself in appropriate amount. So along with that if you are taking ghee that is a type of saturated fat then the both of the different kind of fatty acid chain will together and will form a further differen fatty acid which might be harmful for your health so will be better to avoid to take them together.
Next Steps
For more details you should consult me om Practo in between my slots 12pm to 4pm. p
Health Tips
Take a proper full balance diet . Avoid to take bulk in one time . Use more Salad instead of carbs. Also avoid to take all dairy products when taken non-vegetarian diet for particular day.
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wishing you a god health ahead.
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