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Hi Doc,
My husband has touched 40 years this year. He is fit now without any chronic disease.Is it helpful to take the below mentioned supplements for overall health post 40 years:
1. Curcumin tablet
2. Vitamin B12
3. Vitamin D + K2
4. Omega 3 fatty acid tablets
5. Resveratrol
Please guide me on this . It will be very helpful.
Thanks
Swarna
Answers (17)
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Why to give supplements. Dnt every self medicate without General Physician . No need of supplements if no disease. Why u want to go through these supplements, he workout? There are many natural ways to enhance , connect for the recommendation. Dnt blindly start. Forwarding u need various test and recommendation.
Will help u, connect if u r interested
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dnt self medicate without test
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as you have mentioned in your query
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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