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Gaining weight
Very fast i m gaining my weight and swelling is coming from my body and periods is not coming from 2 months now its 3rd month start peridos sings is shown but periods not coming
Answers (9)
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Consult a gynaecologist to rule out : Thyroid imbalances, PCOS , hormonal imbalances.
Next Steps
Alongwith gynaecologist's advice , you can opt for various yoga exercises which will act on both : weight gain plus regularising menstrual cycle in the long run.
Call me for a video consultation to learn yoga exercises and breathing techniques to balance thyroid, feminine hormones , preventing further weight gain.
Answered
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Hii, check your thyroid level
These are the signs of hormonal changes
Start regular walking and yoga
Maintain your diet , take less carbohydrates
Drink more water
Next Steps
Consult a gynaecologist
Health Tips
Avoid eating sweets n oily food
Do regular exercises
Answered
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Hi , as per my experience and knowledge it’s water retention in your body due to harmonal change so you can get your thyroid profile check first to under if any change in the blood report. Try to do 30 mins or one hour regular exercises like walk ,jogging or aerobics or fitness exercises at home . You can get our advice on diet modification for healthy diet and exercises.
Next Steps
You can consult me through practo online consultation and I will prescribe you the prescription for water retention, diet and customised exercises .
Health Tips
Ignore carbohydrates diet and friend food bcoz you have more chances to gain weight and consult me on urgent basis bcoz harmonal changes can create policystic overy so priority online consultation is most important. M ready to help you and guide you to maintain fit health.
Answered
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It can be due to hormonal change. Consult gynaecologist online or as comfortable for you.
Next Steps
you should consult general physician you trust or gynaecologist online.
Health Tips
Dont delay for consultation. It may need some other investigation to rule out cause of delay periods
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