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Frequent Bowel Movements

2024-08-29 02:50:43
I've been pooping three to four times every morning. I don't have any of the associated medical conditions.why do I poop so much?
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Answers (28)

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Hello Normal bowel movements upto 5 times in entire 24 hrs is normal. However in short interval it’s a bit concern. - Have fibre based diet - Include Cucumber everyday in meal - take some pro-biotics - Consult a physician

Answered2024-08-31 13:24:26

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Take plenty of water and fibre rich diet and get Consultation done .

Answered2024-08-31 09:52:50

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1. High-fiber diet: Consume foods rich in fiber like fruits, vegetables, whole grains, and legumes. 2. Adequate hydration: Drink plenty of water (at least 8-10 glasses a day) to help fiber move through the digestive system. 3. Regular physical activity: Engage in moderate exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 4. Balanced gut bacteria: Include probiotic-rich foods like yogurt or take a probiotic supplement. 5. Manage stress: Practice stress-reducing techniques like meditation, deep breathing, or yoga to minimize gut disruption. 6. Sufficient sleep: Aim for 7-8 hours of sleep per night to help regulate bowel movements. 7. Avoid foods that can cause constipation: Limit or avoid foods like dairy, gluten, processed foods, and sugar.

Answered2024-08-30 14:43:47

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Consult on practo

Answered2024-08-30 13:17:50

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Well a detailed evaluation is needed. Kindly consult further

Answered2024-08-30 08:12:12

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-08-30 07:30:19

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits

Answered2024-08-30 06:06:18

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A physical examination is required. You may go for symptomatic treatment without a Doctor consultation but in that case your cure will be temporary with high chances of recurrence.

Answered2024-08-30 02:42:43

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A variety of conditions may cause a significant increase in the frequency of bowel movements which include bacterial, parasitic or viral infections , lactose intolerance , irritable bowel syndrome etc.You can try probiotics like enterogermina capsule twice daily for 2 weeks.If not relieved consult with a gastroenterologist in your area.

Answered2024-08-30 01:32:54

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Could be IBS/ constipation ..take pre n probiotics for 7 days and isabgol for 7 days ,it will  improve..if symptoms persists ,consult with your doctor

Answered2024-08-29 16:36:01

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Take lactic acid tablet and Ors Plenty of fluid
Next Steps
Consult for more

Answered2024-08-29 13:17:16

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Bcz you don't clear your bowels in one go which is essentially an indication of gut dysfunctioning even if you don't have major gut issues Seek holistic healthcare for lasting results

Answered2024-08-29 12:01:09

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U r pooping because of abnormal intake of foods or gastric infection. U need to act as per either of these. More water. Less spicy food.

Answered2024-08-29 11:35:20

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Kindly consult

Answered2024-08-29 10:52:28

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For proper diagnosis and treatment kindly consult

Answered2024-08-29 10:47:21

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Drink more water Do exercise Have fibre rich meal including yogurt or probiotic And you can take ispaghola husk at night after dinner for couples of days

Answered2024-09-01 08:36:04

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Kindly connect.

Answered2024-09-01 08:28:34

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Increase fibre in the diet Drink Plenty of water Avoid spicy food
Health Tips
Consult if needed

Answered2024-08-31 12:35:49

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Use more of curd and butter milk. Take plenty of water.

Answered2024-08-31 07:58:04

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Kindly consult

Answered2024-08-30 14:50:09

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You should visit a physician

Answered2024-08-30 02:43:55

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2024-08-29 10:57:20

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According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

Answered2024-08-29 09:31:12

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Need few more details Kindly consult

Answered2024-08-29 08:02:05

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Will need detailed history for management
Next Steps
home cooked food
Health Tips
avoid outside food

Answered2024-08-29 07:52:14

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Connect with a call for details discussion regarding the disease and its management

Answered2024-08-29 07:31:46

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Stomach upset

Answered2024-08-29 07:30:49

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-08-29 07:30:45

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