Please ask me directly for personalized diet plan for you.

Need more information about u so connect me through practo u will get good result definitely.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello Practo user We have a Post Pregnancy dietplan which include . Help to get ideal weight . Help to cure deficiency of vitamins and Minerals. . Help to increase milk production. . Help to provide you proper nutrition, so that your baby will get ideal weight and good. health And many more..... But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Hello Include sago, almonds, garlic in the diet as it helps in breast milk production Avoid gas forming foods like cabbage, cauliflower Drink plenty of water to avoid dehydration Have adequate protein Avoid highly calorie dense foods Eat foods in small meals at regular intervals

You should connect directly through app for proper guidance, as this is a very sensitive stage.

Pls  connect directly through practo app for proper management

Gud afternoon pls connect directly through practo app.