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Food diet and nutrition

2020-06-06 14:55:26
Respected docs, Is that ok to have half food @ every meal. And sometimes why iam having bloating issues and constipation issues. Pls help. And tell me best nutrition foods. Iam a vegetarian.
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Answers (5)

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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Answered2020-06-11 19:21:19

YESNO

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HI If you find quantity reduction will decreased bloating but that is not the solution Quality and quantity both things are important. you need to focus on overall digestion improvement as it has direct impact on absorption of nutrients
Next Steps
book an online appoitment via practo for detailed diet chart
Health Tips
Eat at regular intervals.Avoid overeating and fasting. Avoid sleeping immediately after meal. Regular exercise is very important

Answered2020-06-08 10:41:39

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Hello, Quantity beyond reduction csn give you muscle and bone loss. Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-06-06 17:10:21

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Please ask me directly for details.

Answered2020-06-06 15:18:04

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-06-06 15:08:47

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