Food chart guidence

2023-03-28 08:21:44
My husband slight rise in chorestrol,triglyceride and uric acid,having grade 1 fatty liver and taking bp medicine.Doctor suggested weight loss as he is bit overweight
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Answers (10)

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 Thanks with Regards Dt. Ankita

Answered2023-03-28 17:09:31

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Ok। By balancing protein, fats and fiber we can help in controlling all. For that need to connect with me on practo app

Answered2023-03-28 11:53:17

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Please ask me directly for personalized diet plan for him.

Answered2023-03-28 09:46:36

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Hello please share his height weight dietary habits lifestyle accordingly will suggest you
Next Steps
connect me on practo for perfect diet plan
Health Tips
eat low fat diet avoid sugar and oil start walking

Answered2023-03-28 09:20:44

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Stop Packed and processed foods items. Control fried and fatty foods. Add more fruits, vegetables juice, soup and salad in diet .smoothie can be added. 1tsp triphala powder 2 to 3 days in a week at bedtime with water.

Answered2023-03-29 15:33:09

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Hello, He needs to have well balanced diet with low fat, moderate carb and protein and high fiber , omega 3 rich  diet to resolve all  his medical issues. With good sleep, daily stress management  and  daily physical activity. He has to work in all 4 areas that is diet, physical activity, sleep, stress management  to get good results. 3 factors apart from diet play important role in creating balance of enzymes and hormones which is very important as each and every action in human body is dependent on these tow. Any abnormal quantity,improper action of these enzymes n hormone   disturb normal body functions and lead to small or big medical issues. To make personal plan for him exactly how , what to do we need to discuss all above factors. To plan your diet chart I need to know all below information :- Height Age Medical history if present All recent reports of medical issue Diet habits Daily  detailed  eating pattern Details about exercise Sleeping pattern Kindly connect with me through Direct Practo consultation with above detailed information.
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Connect through Direct Practo consultation. Monday to Saturday, 3-5pm 8-10 pm Health Mantra  by Neelam  Virtual clinic DM me below link https://www.facebook.com/Health-Mantra-1486397738137812/

Answered2023-03-29 10:58:37

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Hello , As per reports needs to cut down some unhealthy fat from diet. As well as need increase physical activity as well.
Next Steps
Counselling required.
Health Tips
1. Have healthy balanced diet as per his body type. 2. Avoid fast food 3. Do physical activity at least 45 min (starting) 4. Have cumin seed water early in the morning 5. Drink good amount of water and fiber. For more you can consult or visit healthybydiet3 on insta. Hopefully these things helps.

Answered2023-03-29 04:56:12

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Hi, Need to come up with patient's full Bio details, routine & medical history for the whole weight management program. Thanks

Answered2023-03-28 16:39:29

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Hi, i have checked the report and understand your query, yes it is important for him to have a healthy diet and lose weight,alot of lifestyle modifications are also needed,i would love to help you guys out with the best meal plan and other required help,kindly consult me directly so that i can share all this with you,regards.

Answered2023-03-28 10:03:15

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Gud after noon pls contact me directly.

Answered2023-03-28 08:37:57

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