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Figs consumption

2022-03-28 22:00:09
Is it safe to consume 2 soaked overnight figs in the morning with water to get rid of constipation and make bowel movement clear .Is it safe to be consumed in moderation like on alternate days .
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Yes ,it can be taken .Please ask me directly for personalized diet plan for you.

Answered2022-04-24 06:42:21

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Include fibre rich diet like legumes, pulses, leafy vegetable, fruits etc and drink plenty of water at least 3-4 litrs per day

Answered2022-03-31 14:05:49

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Gud morning pls try to have it 1-2 figs in a day either in juice form or overnight soaked next day morning after brushing teeth have it,not daily at least 3-4days in a week.add on fruits, green vegs n leafy vegs into your daily diet as these are rich sources of fiber.

Answered2022-03-29 01:04:05

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Include diet high in fiber and fluids to get rid of constipation. Figs are good source of fiber but you need to add other foods too to have better results Consult me on practo online consultation for a personalized diet plan

Answered2022-03-31 11:04:42

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