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Feeling tired and not getting energy
My son is a sports person and recently he is feeling tired and not getting energy and thus he can't give his full efforts in his game. He takes sleep for 7 hrs on an average.
Answers (7)
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Sure ,we will help you
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Thanks with Regards
Dt. Ankita
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Hello,
You need to get his biomedical parameters checked. He can consult me online for the personalised and structured diet chart to ensure optimal results.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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Hi
Maybe it is diet which is not good and it's not providing the proper nutrients which is required by his body.
As it is rightly said that you are what you eat so please check his diet and improve. If you need assistance meet any expert or me.
I work online globally so if you can't visit me then you can also have a online consultation also.
If you wanna discuss further with me you can call or WhatsApp at the number mentioned on my Practo profile.
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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I need to know his current diet and what type of sports he does i need all details
You did not mentioned his age, height, weight , i need his complete information
Next Steps
take direct consulation through my practo account and provide complete information so will able to guide you
he needs to take balance diet so he will get all needed nutrients and depend on his activity
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