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Feeling disturbed all time
This problem is my husband got anxiety attack before 2 days.presently when he stats alone in home he feels sick like breathing problem, someone chocked his throat,spinning head, increasing heart rate.if we are two in room then everything is ok.
What is the solution?
Answers (8)
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With the description you provided it appears that he had severe panic attack. If it occurs again than he should take medication in order to control the symptoms. For time being I would suggest deep breathing exercises. He should be normal within few days. As he know how the symptom started, next time he can take alprazolam or Clonazepam .5 mg as soon as he know that symptom is starting, but that requires prescription. If it occurs now and then, than regular medication is needed, and psychiatrists need to be consulted.
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If this problem is old then need to consult a psychologist immediately. He must have some issue bcoz of which he is over thinking. Let him feel important n let him do what he wants to do
Next Steps
Rest fix an appointment to visit d clinic or call us
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You need to be very supportive at this moment and try to find out what is bothering him when he sits alone. Stress, Unresolved negative past experiences, traumas & negative thoughts can trigger anxiety and such situations.
Next Steps
you can consult to a Psychotherapist or Psychologist
Health Tips
He can start practicing Deep breathing exercises which helps to calm down during panic situations
Answered
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These symptoms are suggestive of panic attack.Yes, anxiety can be reduced with social support but cannot be totally eliminated.
Next Steps
Needs a Psychiatric evaluation & treatment.
Health Tips
It is a disorder that is easily treatable.
Do not delay treatment & make it a chronic problem.
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