Your symptoms of heaviness in the eyes/head, numbness in the arms, and weakness in the legs suggest that your Cervical Spondylosis might be causing nerve compression (Radiculopathy). However, the generalized weakness and dizzy spells also point towards potential nutritional deficiencies, specifically
Vitamin B12 or D3, or even fluctuating blood pressure. We need to evaluate your neurological reflexes and physical posture to determine if the leg weakness is linked to the spine or a metabolic cause. A detailed history of your daily routine and stress levels is essential for a complete diagnosis
Next Steps
Maintain an ergonomic posture while working—keep your screen at eye level and use a firm pillow. Try neck isometric exercises but only under supervision. To rule out deficiencies, I recommend a basic
Vitamin B12 and
Vitamin D profile. For a structured management plan for your spondylosis and weakness, feel free to connect with me for a detailed consultation."
Health Tips
Do not ignore the numbness or weakness in your limbs, as prolonged nerve compression can lead to permanent damage. Avoid any sudden jerky movements of the neck or lifting heavy weights until we confirm the severity of the spondylosis. If you experience any sudden loss of balance or severe blurring of vision, seek immediate medical attention."