1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Feel weak, lack of energy. Being weak.

Feel weak, lack of energy

2016-07-09 04:44:52
I always feel weak and fatigue all the time. I eat mess food in hostel a lot and also exercise daily. Still I feel like that. Suggest me something because I have to prepare for competitive exams and I can't study being weak .
92 Views

Answers (1)

Energy is based on metabolism process. You maitain it by eating meal in a time like 5 meals every two hrs. Exercise 4 hrs in aday.

Answered2016-07-09 14:32:57

YESNO

Was this answer useful

Articles you may like

How to Improve Your Energy Levels

Ms.Swati Kapoor

As we get older there is a change in our hormones levels that can affect the energy levels in the body. But even then lo ... Read more

Energy Drink Which Is Actually Healthy!

Ms.Swati Kapoor

These days a lot of people for better health, higher energy, more strength and fitness are, adding health drinks in thei ... Read more

5 Ways to get Energy back post Illness

Dr.Pooja Anand Sharma(PhD)

illness can be sometimes life-changing. May it be a family member or yourself, as it has made an impact and affected you ... Read more

Tips To Improve Your Energy Levels!

Dr.Swapan Banerjee (PhD)(PhD)

Be Fit by FATS & OILS - Please note that omega -6 fatty acid based oils are always very essential for all. Although ... Read more

How to Look and Feel Younger?

Dr.Neha Gera

We all are dying from the moment we are born. A lot of Research is being carried out on anti-ageing. Maybe someday it wi ... Read more

When to Worry About Weak Bones?

Dr.Suresh Bansal

Few posts earlier, we talked about how osteoporosis is an epidemic and the end isn’t anywhere near. In this post, we wil ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Getting weak day by day

1137 Views
I am facing weakness as well as I am getting thin day by day. Motion is also not good. I go two or three ...Read More

Weak muscle build

937 Views
My hands are thin and weak compared to rest of the body. It feels like I only have bone and skin and ther ...Read More

Feel weak sinc i m drinking watr n lemon

592 Views
Since 6 months i m drinking hot water lemon and honey bt i m getting weaker n weaker day by day i feel li ...Read More

Weak, short & White Hair

474 Views
My Hairs are weak, short and white. Please Provide me better solution for strong, Long and Black hairs.

Eye sight weak

473 Views
My eye sight is weak. What should I eat to make it strong. Please tell me some good food. Thanks in advan ...Read More

Sleepless and now weak

102 Views
I have massive sleeplessness due to family abuse and trauma. Since December last year, they did something ...Read More

Fatigue and weak

88 Views
I have facing fatigue and weakness in legs and hands, sleepy. I have checked my blood sugar levels today ...Read More

Feelimg of fatigue tried and weak

58 Views
Hello from several years I am not feeling much energetic and low weak fatigue diziness related but not mu ...Read More

Weak immune system and i got skin infect

211 Views
What should i eat to improve my immune system so that i won't get illness and skin infection andbe health ...Read More

Feel lazy,weak, headache if I wake early

83 Views
If I wake early like 5,6,7 o clock I feel lazy,weak, headache,eye strain occurs whole day what should I d ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.