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Fear weakness
I have fear of sounds fear of staying alone fear of going outside my house fear of fight fear of heights fear of travelling everywhere fear of meeting with people...
From 2015 I have breathing problems When my dad goes out of house and or when face any People except my wife my mom and dad I feel okay and I feel good in the morning for 1 hour... I am married and I cannot work anywhere due to this problem please help me I want be completely healed and I feel very bad without medicines... What should I do
Answers (7)
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Hi
You can consult a psychologist to overcome your fears. It also looks like you feel anxious in social situations. You can explain about your fears in detail with a psychologist and counseling sessions will help you. You can also consult a psychiatrist to treat high level of anxiety and fear. For breathing problem consult a Pulmonologist. Do not worry you can overcome your fear and lead a happy life.
Next Steps
Consult a psychiatrist and psychologist.
Health Tips
Feel free to reach out to me for counseling session.
Answered
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Hi :)
I am so glad that you have decided to reach out and seek help. We hear you, and you are not alone.
What you are describing are symptoms of a possible anxiety disorder. There's good news, anxiety disorders are definitely treatable!
From the information you have given, it is unclear what you are taking the medication for. If the medicines are for anxiety, that is to help you with the fear you experience, then I would recommend speaking to your doctor again as they do not seem to be helping.
Do seek psychotherapy treatment as it will help you greatly. As you fear going outside your home, you could seek sessions online. Hopefully, with time as you heal, you should be able to go meet a therapist in-person too! You could seek the support of those whom you trust. Perhaps, your parents or wife could go with you.
I hope you feel better soon!
Next Steps
Kindly consult a Pulmonologist regarding the problems you are having with breathing.
I would certainly recommend a first, or second opinion with a verified Psychiatrist, many of whom are available on Practo. You may also seek the opinion of a Clinical Psychologist, whichever is a more feasible option for you.
Health Tips
If you do have an anxiety disorder, then medication along with psychotherapy is the best treatment plan for you. None of these will be effective alone. However, the first step would be to get a confirmed diagnosis of a disorder from a professional Psychiatrist or Clinical Psychologist.
Answered
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It seems like Anxiety and OCD , Phobia .You need perfect guidance .so you consult psychologist or you consult me for online seccion.
Next Steps
You do Meditation, Exercise that will help your mind and body strong . Medicines habit is not good for health
Health Tips
Counseling definitely help you.
Answered
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Hello there
I can understand what you might be going through. It might be very hard for you to get away with these thoughts. You might be feeling very irritating as it might be hampering your daily life.
Don't worry, consult a good therapist or a psychologist.
You can also contact me and I will help you towards your recovery. Let's discuss you issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Hello
I can understand your problem. This is a Anxiety problem. If you take a proper Psychotherapy treatment you can relieve from this problem. You have to practice Mindfulness meditation and simple breathing exercises. Pls consult with a Psychologist and seek a proper treatment. Psychotherapy treatment will work for you.
Next Steps
Psychotherapy treatment and Relaxation techniques
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