Fear in mind

2019-05-21 09:01:23
Hello, I am a 20 yr old. I wish to consult a counselor. I am always scared of something. I don't have the confidence to talk to people. I always fear something . I wish to talk to someone.i don't know if it's right to meet a counselor for the same. Please advise.
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Answers (3)

Yes dear it's right Anything bothering or preventing you from good quality life should be addressed and dealt with I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling in person or online

Answered2019-05-22 05:34:50

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If this fear is all pervasive and interfering with your everyday life, it is worth seeing a mental health professional. Fear can be a symptom of a multitude of mental health problems, and can even be present in a mentally healthy individual. If this problem has always been present, a mental health professional can guide you to better cope with it. New onset of such problems can also signify a possible mental illness, and can be managed with either therapy or medication.
Next Steps
Visit a psychiatrist for a detailed evaluation.

Answered2019-05-21 09:06:28

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Hi there In my opinion, you definitely should see a mental health professional. A detailed history (of duration, reason, extend of problem) need to be taken. Mode of treatment can be medicines or therapy (either or both) depending upon detailed history
Next Steps
Consult a psychiatrist /clinical psychologist

Answered2019-05-21 11:46:00

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