Kindly discuss for your concern. Need to evaluate further

Almonds help you to stay healthy. They lower LDL (bad) cholesterol and are packed with vitamin E, magnesium and potassium, which helps oxygen and nutrients flow more freely through the blood. Almonds are a bone-building food , good for skin , nothing related to fatty liver , if liver is enlarged around grade 3 then go with basic lipid profile and , liver function test (LFT ) and consult for detail conversation

Yes. Please increase the quantity.

Yes .. But atleast 6to 8 per day.

I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Yes you can take

Yes! Almonds are an excellent source of nutrition. Studies have shown that they have a direct relationship with weight loss. It is a prominent source of vitamin E as well. Which is prescribed to patients of fatty liver

Yes

Yes

Yes it might help mainly reduce eating fatty fired foods increase time and intensity of workout workout daily and get sweaty during workout