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Facing anxiety and overthinking problem
I'm facing anxiety problem continuously in every field don't know how to deal with this because of anxiety I'm losing my self confidence. Doing work correctly but still checking it number of times whether done correctly or not.
Answers (2)
Hello Sir.. Kindly consider taking psychotherapy from a psychologist for your concern. With talk therapy, you can understand the root cause of your experiences and develop a sense of dealing with your concerns in a healthy manner.
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Dear sir i understand your problem
Anxiety leads to deterioration of performance in all facets of life.
If left untreated it increases in severity and can show comorbid depressive symptoms as well .
Next Steps
take online consultation at earliest
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