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Face skin problem

2023-02-09 06:51:38
My skin is getting black and dull as compared to rest of the body . Moreover,I eat veggies ,dry fruits ,milk of turmeric without sugar ,water in my diet and I gained 6 kg in 3 months after taking proper diet before that I was very weak .
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Answers (10)

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Hello Hope you are doing well Please check with dermat for this

Answered2023-02-11 07:56:17

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Hi, Add butter milk, coconut water, citrus fruits and handful of nuts in your diet.Do some physical exercises regularly.
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Please connect with me to discuss suitable diet plan for you.
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Reduce body weight .

Answered2023-02-10 12:41:07

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Please ask me directly for personalized diet plan for you.

Answered2023-02-09 07:33:37

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After following  balance diet for 6month then only you get results. Are you drinking enough water.

Answered2023-02-11 15:41:40

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Kindly consult with me directly through practo

Answered2023-02-10 04:27:08

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Focus on your vitamin b-12 , collagen, vitamin c and vitamin d That will help you more

Answered2023-02-10 04:19:39

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Hi, kindly msg me directly so that i can share a diet plan that will help you deal with your concerns,regards.

Answered2023-02-09 12:51:08

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Gud afternoon pls consult directly.

Answered2023-02-09 09:00:35

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Hi, Check your outings. How much time do you spend outside in the presence of sun. If possible try to apply medicated Sunscreen lotion before stepping out.
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Hope you find this helpful

Answered2023-02-09 07:31:05

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Good to hear about your food consumption pattern, skin  pigmentation and issues could be due to underlying hormonal disturbances and defeciency Kindly rule out these if any.

Answered2023-02-09 06:58:57

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