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Exercise after csection

2024-06-23 16:52:08
53 days after csection. When can I start light exercise and simple yoga? I am actively walking at home and started doing light household chores.
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Pls connect for online consultation and advice

Answered2024-06-24 10:26:34

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Answered2024-06-23 17:54:28

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You can start after 6 weeks of Carsarean and gradually increase the intensity

Answered2024-06-23 16:55:32

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Answered2024-06-23 18:15:44

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