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Exercise after c sec

2022-01-18 16:14:20
Can I do surya namaskar's from 3 months of my c sec ? Will it be safe to do so ? Will or not cause any problem to my abdomen?
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Answers (4)

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Yes

Answered2022-02-02 17:42:06

YESNO

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After c section immediately don't start with heavy exercises whatever it is start from brisk walk first warm up then gradually move on heavy exercises Every person has different healing time and stamina

Answered2022-01-18 16:28:51

YESNO

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Consult

Answered2022-01-18 16:24:14

YESNO

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Yes u can Safe No problem

Answered2022-01-19 05:28:10

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