Hello,
This has been too much to deal with and almost many of us were mentally exhausted in the initial days of lock down. So, pls relax u r not the only sufferer. Fear will only make u vulnerable. Instead do a self check with facts and lead a fulfilling life.
Next Steps
30-40 mins of rigorous exercise. drink warm water with lemon in the morning. and and spend atleast 30 mins doing something of ur choice or hobby.
Health Tips
consult a psychologist if the fear still persists.