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Excess chest fat

2018-01-07 15:01:21
My age is 18 My weight is 98 Height 6feet I have too much of chest fat And my nipples are bulged Soft chest Need ah diet and home exercise remedy to get rid of this problem
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Answered2018-01-08 15:52:20

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-08 02:39:28

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