Hello,
Your urge to eat raw rice is known as Pica, a condition where individuals crave and consume non-nutritive substances. This can be linked to iron deficiency anemia, zinc deficiency, or even psychological factors like stress or obsessive-compulsive tendencies.
Possible Causes:
Nutritional Deficiencies – Iron and zinc deficiencies are common triggers.
Psychological Factors – Anxiety, stress, or OCD-related behaviors can contribute.
Habitual Craving – Long-term consumption may develop into a habitual craving.
Next Steps:
Get a
complete blood count (CBC) and serum iron studies to check for anemia.
Consider a serum zinc test to rule out deficiencies.
If anxiety or OCD is suspected, consult a psychiatrist for evaluation.
Avoid raw rice consumption as it can lead to digestive issues and nutritional imbalances.