Hello dear user,
It's totally incorrect. Nothing is any fact like that. Even Fish oil is rich in omega -3 fatty acid which help in enhancing memory, stamina, good quality fatty acid and all such things.
Next Steps
take plenty of water upto 4ltrs in a day if you don't have any
kidney issue.
Health Tips
Take proper balance diet. Have a perfect lifestyle, do some meditation 🧘♀️. take, 3nts of sunlight bath befor 8am in summer and 10am in winter daily.
thanks to ask your query here.
wish you good health ahead.
have a nice time. 😊💌