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Dry fruits advice in pregnancy

2024-03-22 00:13:08
Hello mam My wife 13th week running can she take cashew and badam and anjeer dry  kindly reply she is healthy weight 68 age 24 .is weight 68 is normal first preganancy newly married 3 months ago
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Answered2024-03-22 06:15:46

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She has to take fresh fruits and dry fruits daily in pregnancy for better nutrition to her and baby.. weight 68kgs in 2nd month means its a bit on upper side.. so avoid high sugar foods., rather than taking heavy meals 3 times a day,its better to take small meals at 4 times .. daily walking for 30 mins will help for unneccessary weight gain in pregnancy..

Answered2024-03-22 04:41:53

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Answered2024-03-22 07:24:02

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Let her take 3 to 4 of each..

Answered2024-03-22 04:08:13

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She can take

Answered2024-03-22 03:55:15

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She can take .

Answered2024-03-22 00:47:42

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