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Doctor to consult for weightloss?
What kind of doctor should I consult first before attempting to do an exercise program? I am overweight for my height and recently having problems with my menstrual cycle aside that I am taking olanzapine 5mg everyday after being admitted to a psychward last year. Thank you.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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