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Do I have insulin resistance?
Please see these two reports.. whether I am going to be a diabetic in future? Do I have insulin resistance?
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Your reports looks normal.
If any history do diabetes run your family then try to change your lifestyle accordingly.
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All well as of now.if there is any family history of diabetes,you should follow a healthy lifestyle and test annually
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Your lab investigation reports are normal.Your FBS at 78.8 and hba1c at 5.7 -non diabetic.At this stage you should not worry.
Healthy diet ,life style modification and exercise regularly is of great benefit
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See chances of diabetes are there or not can't be predicted b, as of now your glucose level is at borderline so please cut down the sugar and replace it with jaggery, avoid sugar in any kind of liquid form ...do physical exercise daily for 30min.. take balanced diet with lot of fibres
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