Breakfast is the most important meal of the day . If at all you are trying for weight loss you should gradually reduce your calorie intake and meal portions You should have proper breakfast Avoid snacking.

Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks.

This sudden change in diet and calorie cut down is the reason for your headache. Just go slow and steady regarding any changes in diet. Don’t do abrupt changes.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Take balance diet and rest . It will be fine

Connect please

Consultation for detailed discussion is advisable

To get the better treatment plan or management of the disease along with second opinion kindly always prefer video consultation . A video consultation is best for better understanding the disease and to explain the prognosis

Need few more details Kindly consult

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Need more details for proper evaluation. Kindly connect for further management

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits and Do connect and consult Will help you

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

Never skip your breakfast and take a healthy breakfast every morning as it is the source of energy through out the day . You can have a light dinner instead Secondly do 40 to 45 mins of physical activity daily Relieve stress and do mind relaxation activities

Do not skip your breakfast. It will cause more dizziness..