This could be due to dehydration brought about by diarrhea, vomiting, and the use of medication, such as diuretics ,understanding the requirement of body focusing on Drink more water, Pay attention to your body positions. . Eat small, low-carb meals and Exercise regularly.
Health Tips
avoid Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation it will increase the symptomps,happy to resolve your query abstract Ayurveda .