Dadimavlah,Kutajghanvati twiceaday afterfood.bilbadichurn, gangadharchurn twice aday with lassi.drink rice water moongdal .
Next Steps
avoid spicy, raw food, sprouts,garlic, onion milk,cheese dryfruits,wheat.drink buttermilk, jeera, ginger powder,coriander drink,.
Health Tips
do punchkarma, anutail nasya virechan.