Digestion Issue with High protein diet.

2026-02-02 11:06:18
So Currently since last 1 month i am on high protein diet but intially i didnt face any issue in digestion since last 3-4 days i am facing digestion issue whenever i eat something even white rice or chapati anything i feel like to go to wahsroom and everyday 2-3 times since last 3-4 days, My stool is also watery all the time except the first one in morning.
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Answered2026-02-08 16:46:43

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Answered2026-02-04 10:03:48

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Its completely normal with protein diet. We will look after type of protein you take for example like animal or plant based . We will have to check any allergy causing protein if u take. Kindly do consult with the detail diet history and your previous allergy history.

Answered2026-02-04 02:17:03

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-02-03 14:31:59

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Remember the stomach and intestines are also organs and they need time to adjust to big changes in the diet like yours. When the intestines struggle to cope, the result is loose motions. The advise is always gradually increase the amount of protein etc and not make sudden changes. All the best. J G S R clinic

Answered2026-02-03 13:52:37

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Answered2026-02-03 09:46:04

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Oz two times after food for five days.  Enterogermina respule three times for three days. Aristozyme gold two times one hr before lunch n dinner for 3weeks Light diet home made porridge Khichdi Upma,

Answered2026-02-03 09:32:32

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this is most likely diet-related diarrhea with gastro-colic reflex, most likely triggered by recent changes in your diet.Sudden high-protein intake (especially whey protein, eggs, chicken, supplements) can disturb gut flora and cause loose stools.Pause protein supplements (especially whey/mass gainer) for 5–7 days. Switch to easily digestible proteins: dal, curd (if tolerated), paneer (small amounts), eggs (boiled).consult for further management for diarrhea.

Answered2026-02-03 05:07:50

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You know the issue.go slow .do changes in your diet pattern gradually. If it doesnt suits you then avoid it. Discuss for full evaluation.

Answered2026-02-03 04:26:53

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Need a few more details please consult for further evaluation and treatment

Answered2026-02-03 17:27:31

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Norflox TZ twice a day for 5 day

Answered2026-02-03 17:10:11

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Do consult

Answered2026-02-03 08:29:37

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