1. Home
  2. Consult with a doctor
  3. Stomach

  4. Digestion Issue with High protein diet.

Digestion Issue with High protein diet.

2026-02-02 11:06:18
So Currently since last 1 month i am on high protein diet but intially i didnt face any issue in digestion since last 3-4 days i am facing digestion issue whenever i eat something even white rice or chapati anything i feel like to go to wahsroom and everyday 2-3 times since last 3-4 days, My stool is also watery all the time except the first one in morning.
41 Views

Answers (12)

Consult Now
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion

Answered2026-02-08 16:46:43

YESNO

Was this answer useful

Consult Now
If you want to discuss your problems, pls text me on whatsapp on seven two seven eight nine two seven six three eight, i will guide you step by step.

Answered2026-02-04 10:03:48

YESNO

Was this answer useful

Consult Now
Its completely normal with protein diet. We will look after type of protein you take for example like animal or plant based . We will have to check any allergy causing protein if u take. Kindly do consult with the detail diet history and your previous allergy history.

Answered2026-02-04 02:17:03

YESNO

Was this answer useful

Consult Now
Remember the stomach and intestines are also organs and they need time to adjust to big changes in the diet like yours. When the intestines struggle to cope, the result is loose motions. The advise is always gradually increase the amount of protein etc and not make sudden changes. All the best. J G S R clinic

Answered2026-02-03 13:52:37

YESNO

Was this answer useful

Consult Now
Need proper details of ur symptoms.. Please connect me throgh practo or wattsap nine zero seven two twozero seven zero nine three

Answered2026-02-03 09:46:04

YESNO

Was this answer useful

Consult Now
Oz two times after food for five days.  Enterogermina respule three times for three days. Aristozyme gold two times one hr before lunch n dinner for 3weeks Light diet home made porridge Khichdi Upma,

Answered2026-02-03 09:32:32

YESNO

Was this answer useful

Consult Now
this is most likely diet-related diarrhea with gastro-colic reflex, most likely triggered by recent changes in your diet.Sudden high-protein intake (especially whey protein, eggs, chicken, supplements) can disturb gut flora and cause loose stools.Pause protein supplements (especially whey/mass gainer) for 5–7 days. Switch to easily digestible proteins: dal, curd (if tolerated), paneer (small amounts), eggs (boiled).consult for further management for diarrhea.

Answered2026-02-03 05:07:50

YESNO

Was this answer useful

Need a few more details please consult for further evaluation and treatment

Answered2026-02-03 17:27:31

YESNO

Was this answer useful

Norflox TZ twice a day for 5 day

Answered2026-02-03 17:10:11

YESNO

Was this answer useful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-02-03 14:31:59

YESNO

Was this answer useful

Do consult

Answered2026-02-03 08:29:37

YESNO

Was this answer useful

You know the issue.go slow .do changes in your diet pattern gradually. If it doesnt suits you then avoid it. Discuss for full evaluation.

Answered2026-02-03 04:26:53

YESNO

Was this answer useful

Articles you may like

High Protein Diet Might Be as Bad as Smoking

Ms.Swati Kapoor

Protein is an important macro nutrient and plays a major role in various physiological conditions. The requirement of pr ... Read more

Is High Protein Diet Good for Health?

Ms.Swati Kapoor

High protein diets are one of the most popular and most followed diets for weight loss all around the world. Bodybuilder ... Read more

High Protein Diet and Weight Loss

Dr.Neelam Nath Bhatia

No means ' No' has become a famous dialogue by Big B and it shows Determination after weighing pros and cons of conseque ... Read more

How Much Protein Do You Need?

Ms.Swati Kapoor

Protein is one of the important macronutrients of the human body. 16 percent of our total body weight is protein. Muscle ... Read more

Take charge of Your Digestion

Dr. Yogesh Kumar

To keep up with this fast pacing world, the first thing that gets neglected is our digestion. Late night parties, unstab ... Read more

Lose Weight With A Protein Diet

Dr.Renu Garg

Protein diet is a plus for anyone trying to lose weight. As they take longer to digest than carbohydrates, it helps in f ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

High sgbt and sgot

5386 Views
How much time it will take my sgbt and sgot to come back at normal rate. I have sgbt of 272u/l and 162u/l ...Read More

High bilirubin, high SGPT, High SGOT

4110 Views
High bilirubin - 1.5, high SGPT - 88 High SGOT - 50 Having yellow urine and digestion problem

Unienzyme side effects

3755 Views
Can i take unienzyme for better protein digestion and i am taking a high protein diet

High Globulin in LFT

2771 Views
Hi I am 29 years old Male. I am software Professional and I spend most of my time in front of computer s ...Read More

High b12 level

1261 Views
Hello !! My age is 26 and My b12 level is 1000 and i have digestion issues and i cant eat outside food an ...Read More

Loose stool after eating high protein

130 Views
I get lose motion 1-2 times if I eat egg, chicken, paneer, yogurt and pizza. No other complaints. And som ...Read More

Digestion issue

64 Views
Hello Dr. From the past few years I suffering with digestion problem and bometin problem, so few day ago ...Read More

Digestion issue and Gas

84 Views
Lot of problem with digestion. Am diabetic patient and always am taking medicine when stomach upset. Taki ...Read More

Gas and digestion issues

46 Views
Hi I am taking good protein rich veg diet including moong , rice ,roti, whey protein with fibre rich vegg ...Read More

Digestion issue

122 Views
My mother is having the problem of digestion , stomach ache and as per her she had watery stool once and ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.